Home - Sue Ko

I help you honour your true self, — mind, body, heart + soul.

Ready my story.

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LATEST BLOG POSTS

3 steps to finding your brand personality

As an entrepreneur, developing a strong personal brand is so important. If you think about...
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4 steps to an Instagram bio that connects

Your Instagram bio is such a great opportunity to tell your ideal customers how you can se...
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8 simple ways to slow down and be present.

A few years ago, we travelled interstate for a short getaway by the ocean with our little...
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INSTAGRAM: @selflove.inspired

S P R I N G // The hint of warmer days to come ☀

S P R I N G // The hint of warmer days to come ☀️ . My orchids are blooming 🌸. And I’m feeling lighter wearing less layers. I love this time of year.
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Can you feel the anticipation of new beginnings in the air? Creating new possibilities. New opportunities. New ideas. New projects. New ways of doing things.
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I’ve started to physically move things around (ie. piles of unidentifiable papers) in my studio, and I can already feel the stagnate energy being stirred.
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The shift has begun.
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I’m feeling inspired and motivated. Mostly to create and turn ideas into to-do’s 🥳.
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What do you love most about Spring?

N O U R I S H // How can you nourish yourself more

N O U R I S H // How can you nourish yourself more, whilst keeping it super simple?
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This week, I'm going back to basics.
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🍲 regular meals ie. no meal skipping (nourishing the body 💪🏼)
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💦 staying hydrated (nourishing the body 💪🏼)
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😴 earlier to bed..! (nourishing the 💪🏼+💭)
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🧘🏻‍♀️ taking time to do intentional breathing after morning yoga, and before bed (nourishing the mind 💭)
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🥰 visited Mum today after school and had some time together. (nourishing the heart ❤️ + soul 💫)
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🌿 doing something creative just for fun ie. painting, macrame or potting up some new plants (nourishing the heart ❤️ + soul 💫)
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What've you got planned to nourish your mind, body, heart and/or soul?
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PS. If you want to brainstorm some self nourishing ideas, send me a DM! Would love to hear from you x

When my husband and I started dating (hehe 🥰),

When my husband and I started dating (hehe 🥰), I was terrible at deciding where to sit, let alone what to order at restaurants 🤔.
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These days, when it comes to more “important” decisions, I turn to what I call my inner Self Love Compass.
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This is how you can get to the core of what you value most, and get clear on what’s truest for you. And decision making becomes much easier.
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Everyone has their own Self Love Compass. It’s just about learning to ask yourself the right questions.
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One of my favourite questions to ask myself is what I’d tell the boys if they were in my position?
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I love this question because when it comes to our babies, we always want what’s best for them.
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And what’s best for them, is most likely what’s best for us!
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I’m curious, do you consider yourself indecisive?
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(Custom gift tags for @boxedbybecky. Styling and image by me)

"Aw..came home after drop off to find Teddy in our

"Aw..came home after drop off to find Teddy in our bed. My littlest man must have left him here after climbing in for cuddles this morning.
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Remembering firsts is easy. Soak up all the subsequents so that when the last comes along, you can look back content that you've enjoyed every moment." (originally posted 17 June, 2016)
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I still live by savouring everyday moments.
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The past few weeks have been full of those heart tugging mama feelings. With senior subject selections for my eldest. And my youngest growing taller overnight. The speed at which the years roll by hits me hard, time and time again.
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There's so many little things I notice I miss. In the moments they happened, I know I savoured them. But I still miss them.
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The childhood innocence fades. I remember my littlest man pulling back his covers after we’d tucked him into bed, and with the sweetest smile, he’d ask me to lie with him. He'd snuggle up close to fall asleep. I miss that.
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He used to love me SO much — and tell me a million times a day. "I love you so so soooo much Mama". I know he still does...but I feel it changing. As I type this, my eyes are welling with tears.
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Motherhood is deeply bitter sweet.
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I am so proud of the incredible humans they are becoming. But I miss their littleness, and my heart actually hurts a bit.
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Mamas, can you relate?

The magic begins with you. 🔮 Wanna hear how? .

The magic begins with you. 🔮 Wanna hear how?
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Would you say requesting a Self Love card reading feels good? 🥰 I mean, you're doing something for yourself, right?
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But I bet, by the time you’ve looked at the insta story with your chosen card, and you’ve tapped to the next story, you’ve already forgotten the card 🙈.
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Until recently, to request a card reading, you just DM me “yes please”. BUT now, I ask you to tell me "why you feel you need to show yourself more self love.”
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There’s a reason I’ve changed things up 😉.
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Asking you WHY you need more self love, encourages you to pause. You’ve quietened your mind long enough to consider how you can nurture yourself.
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You’ve just tapped into your self awareness — where the magic begins 💫.
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I’m told every week, how the cards pulled are so relevant and timely. That’s no coincidence.
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You see, when you’re already aware of how you need to care for yourself more, you’ll interpret the card in light of this self awareness. The card simply confirms what you already knew.
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The magic is Y O U.
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Have you had a Self Love card reading really resonate?